These IDC breadboard helpers are a great way to work with IDC cables and solderless breadboards or Perma-Proto boards. They arrive with two parts, a socket that straddles the breadboard or Perma-Proto and a header that plugs into the top of the socket. This enables you to use an IDC cable with ease. Each order includes one socket and one header. 

We have these in various sizes, from 2x3 pin right up to 2x16 pin - so check out the entire range.